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It is now widely accepted that a plant-based diet offers numerous benefits compared to a diet focused on animal products. A rich and varied plant-based diet can contribute to a healthy lifestyle.
A plant-based diet can have numerous positive effects on the environment, including preserving biodiversity, using resources more sustainably and combating climate change.
With a wide variety of vegetables and the increasing number of vegan and vegetarian products on the market, a plant-based diet can be delicious and varied.